Fitness & Weight Room

Sammamish Baseball Academy’s full size weight room has all the equipment needed for a well-rounded work-out. SBA’s Certified professional fitness staff can customize your work-outs from a personal one on one to a full team work-out. Call and schedule your free fitness evaluation and consultation today! SBA also has a full-size indoor speed and agility lane with multiple TRX stations, resistance sprinting lanes, battling ropes, Prowler II sled, medicine ball wall,  and much more to make sure the athletes are getting the best training possible. Certified Professional trainer, Tanner Williams is entering his third season at SBA and has already improved many athletes through his fun yet challenging speed and agility classes. Kyle Skinner has joined SBA this past off-season and is the director of strength and conditioning.  Kyle has written and instituted all of the training programs for our 13u to 18u teams.  SBA offers programs that can improve any athlete from football to lacrosse and soccer. Come join one of Kyle or Tanner’s classes today.