Take advantage of SBA’s 11,500 sq. ft. facility with weight room and get ready for all your sports.
- Resistance Sprinting and Running Techniques
- Core Strength and TRX training
- Agility Training
- Fun Competitions to join and much more!
Speed & Agility Classes
- When: Weekly on Monday, Wednesday and Friday (5:00pm – 6:00pm)
- Ages: All ages
- 10-pack of Sessions: $200
- 15-pack of Sessions: $275
Speed & Agility for Teams
Visit our For Teams page for details about our team speed and agility training options.







